Weigh In record (no journal entry) for 14 December 2021
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110.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1489 kcal
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Fat: 68.53g | Prot: 90.38g | Carbs: 132.03g.
Breakfast: Добрый Томатный Сок без Сахара. Lunch: Шаурма с Курицей, Фермерская Коллекция Творожное Зерно в Сливках 5%. Dinner: Цезарь Салат. more...
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Gaining 0.4 kg a Week
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mrs_helen3's Weight History
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