Weigh In record (no journal entry) for 24 May 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.10g | Prot: 53.76g | Carbs: 75.10g.
Breakfast: Nasi Putih, Ayam Goreng. Dinner: Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Tahu Isi. more...
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Kawai_151's Weight History
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