Weigh In record (no journal entry) for 13 December 2021
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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879 kcal
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Fat: 26.21g | Prot: 75.18g | Carbs: 91.33g.
Lunch: Jagung Rebus, Telur Rebus, L-Men Gainmass. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Edamame, Telur Rebus, Quaker Instant Oatmeal. more...
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Losing 1.1 kg a Week
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Sigitzigit's Weight History
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