Weigh In record (no journal entry) for 14 December 2021
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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660 kcal
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Fat: 31.05g | Prot: 29.87g | Carbs: 65.74g.
Breakfast: Помидоры, Картошка в Духовке, Куриное Бедро без Кожи в Духовке, Nescafe Gold Barista, Рафаэлло Шоколад. more...
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Losing 1.4 kg a Week
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tanya.homina's Weight History
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