Weigh In record (no journal entry) for 13 December 2021
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88 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1630 kcal
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Fat: 66.97g | Prot: 68.14g | Carbs: 166.43g.
Breakfast: Tadım Çekirdek, Lipton Ice Tea Şeftali, Çerezya Karışık Kuruyemiş (Premium), Etsiz Domates Soslu Makarna, Doğal Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Freşa Elmalı Soda. more...
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Gaining 0.9 kg a Week
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hazaltns's Weight History
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