Weigh In record (no journal entry) for 13 December 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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891 kcal
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Fat: 34.14g | Prot: 40.81g | Carbs: 108.93g.
Breakfast: Сахар. Lunch: Куриные Бедра (Кожа не Съедена), Макароны Отварные. Dinner: Суп с Фрикадельками. Snacks/Other: Eco Botanica Вафли, Б.Ю. Александров Сырок со Сгущёнкой , Сахар, Банан. more...
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Gaining 0.7 kg a Week
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exoldoff's Weight History
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