Weigh In record (no journal entry) for 13 December 2021
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60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1165 kcal
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Fat: 31.55g | Prot: 94.32g | Carbs: 133.67g.
Lunch: Indomie Rasa Ayam Bawang, Banana, Honeydew Melon. Dinner: Squid, Indomart Tempe Mendoan, Chicken Breast, Water Spinach. more...
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Gaining 0.2 kg a Week
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Leaa Handaya's Weight History
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