Weigh In record (no journal entry) for 12 December 2021
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134.7 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1578 kcal
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Fat: 72.31g | Prot: 95.89g | Carbs: 122.97g.
Breakfast: Coffee with Cream, Cheese, Scrambled Egg . Lunch: Pita Pit Chicken Crave. Dinner: Broccoli , Corn, Kraft Kraft Dinner, Meat Loaf. more...
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Losing 0.7 kg a Week
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mammajamma1's Weight History
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