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makan siang yang kesorean wkwk jadi seklian buat makan malam super full dan kenyang smpe mampus high protein 74gram
View Diet Calendar, 13 December 2021:
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1471 kcal
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Fat: 43.47g | Prot: 109.28g | Carbs: 147.51g.
Breakfast: Diabetasol Sweetener, Granola Addict Regular Rolled Oat, Ultra Milk Susu UHT Full Cream. Lunch: Greenco Jamur Enoki, Ayam kecap, Kecambah, Telur Rebus, La Fonte Spaghetti. Dinner: Greenco Jamur Enoki, Ayam kecap, Kecambah, Telur Rebus, La Fonte Spaghetti. Snacks/Other: Indomaret Mix Nuts, Diabetasol Sweetener, Nabati Cheese Wafer, Nescafe Classic, Ultra Milk Susu UHT Full Cream. more...
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keyy_001's Weight History
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