Weigh In record (no journal entry) for 12 December 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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450 kcal
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Fat: 22.14g | Prot: 33.41g | Carbs: 30.22g.
Breakfast: Pan Blanco, Pan Integral, Clara de Huevo, Huevo Cocido, La Fazenda Salchicha de Cerdo Salvaje. more...
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Losing 1.5 kg a Week
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Felipe Blanco L's Weight History
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