Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
corifeo
Journal
12 Sep 14
corifeo's Journal, 12 Sep 14
corifeo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2014
62.0 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2014:
1976 kcal
Fat: 71.65g | Prot: 150.18g | Carbs: 187.98g.
Lunch:
Publix Cuban Sandwich, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla.
Snacks/Other:
Corn Muffins, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Hillshire Farm Cheddar Lit'l Smokies.
more...
1753 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
corifeo's Weight History
View Complete History