mbeauchamp12's Journal, 11 Dec 21

For some reason, lately I feel hungry All.The.Time. Like today, an hour and a half after a good breakfast of an English muffin with one scrambled egg and two veggie bacon straps, and my stomach is rumblings and I feel like I haven't eaten anything! Any one have any suggestions about how to get past this??

View Diet Calendar, 11 December 2021:
1189 kcal Fat: 47.98g | Prot: 45.16g | Carbs: 148.10g.   Breakfast: Yves Veggie Cuisine Veggie Bacon Strips, Egg, Dempster's English Muffin, Margarine, Tea with Milk. Lunch: 2% Fat Milk, Post Shredded Wheat. Snacks/Other: Grissol Canape Melba Rounds, Mince Pie (Individual Size or Tart), No Name Maria Biscuits, 2% Fat Milk. more...

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