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I was 178 in January and now at 149! Very happy about it.
View Diet Calendar, 11 December 2021:
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1548 kcal
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Fat: 32.90g | Prot: 69.46g | Carbs: 234.47g.
Breakfast: Egg, Kraft Strawberry Jam, Becel Light Margarine, Dempster's Rye Canadian Style. Lunch: Kraft Strawberry Jam, Becel Light Margarine, Dempster's Rye Canadian Style. Dinner: Thai Kitchen Fish Sauce, Chicken Breast, Rice Noodles (Cooked) . Snacks/Other: Twizzler Strawberry, Beatrice 0% Skim Milk, Dare Digestive Cookies. more...
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chubchubnomore's Weight History
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