Weigh In record (no journal entry) for 11 December 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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89 kcal
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Fat: 6.56g | Prot: 6.22g | Carbs: 1.04g.
Breakfast: Café Expresso, Omelete ou Ovos Mexidos. more...
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Losing 4.9 kg a Week
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Moriellen's Weight History
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