Weigh In record (no journal entry) for 11 December 2021
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59.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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438 kcal
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Fat: 26.64g | Prot: 5.52g | Carbs: 43.89g.
Breakfast: Велком Салями, Милка Шоколад Кокос . more...
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Losing 3.5 kg a Week
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Sheva.com's Weight History
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