Weigh In record (no journal entry) for 11 December 2021
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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889 kcal
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Fat: 51.61g | Prot: 54.67g | Carbs: 55.64g.
Breakfast: Я Сок Апельсиновый с Мякотью, Иней Шейка Московская, Каравай Батон Пшеничный, Савушкин Продукт Творог Зерновой. Lunch: Имбирный Чай, FARШ Dorky Porky в Листьях. more...
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steady weight
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