ksuump's Journal, 11 Dec 21

Weigh In record (no journal entry) for 11 December 2021
62.1 kg Lost so far: 6.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:
889 kcal Fat: 51.61g | Prot: 54.67g | Carbs: 55.64g.   Breakfast: Я Сок Апельсиновый с Мякотью, Иней Шейка Московская, Каравай Батон Пшеничный, Савушкин Продукт Творог Зерновой. Lunch: Имбирный Чай, FARШ Dorky Porky в Листьях. more...
424 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ksuump's Weight History


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