Weigh In record (no journal entry) for 11 December 2021
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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813 kcal
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Fat: 48.76g | Prot: 18.10g | Carbs: 74.68g.
Breakfast: Дядя Ваня Икра Кабачковая, Хайнц Сырный Соус, Скворцово Сардельки Сочные, Спагетти, Nestle Extreme Intriga Клубника со Сливками . Snacks/Other: Добрый Сок Яблоко без Сахара. more...
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Losing 2.8 kg a Week
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ElenaDerugina's Weight History
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