Weigh In record (no journal entry) for 11 September 2014
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1703 kcal
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Fat: 79.86g | Prot: 134.71g | Carbs: 110.06g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Wendy's Double Jr. Bacon Cheeseburger, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small). more...
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Losing 3.8 kg a Week
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