Weigh In record (no journal entry) for 06 December 2021
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74 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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234 kcal
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Fat: 13.41g | Prot: 23.45g | Carbs: 4.57g.
Breakfast: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Балтийский берег Форель Слабосолёная, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
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Losing 0.1 kg a Week
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zaira1277's Weight History
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