Weigh In record (no journal entry) for 09 December 2021
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32.8 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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391 kcal
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Fat: 11.65g | Prot: 34.77g | Carbs: 35.58g.
Breakfast: Геркулес Монастырский, Активия Биойогурт со Злаками. Lunch: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Салат Айсберг, Помидоры, Куриная Грудка на Гриле. more...
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Losing 2.2 kg a Week
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zaira1277's Weight History
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