Weigh In record (no journal entry) for 10 December 2021
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68.0 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2323 kcal
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Fat: 72.62g | Prot: 138.28g | Carbs: 296.82g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Apples, Bananas, Arla Havarti Cheese Slices (28g), Kirkland Signature Organic Eggs, Salt. Lunch: Tootsie Roll Tootsie Pop, Sugar in the Raw Sugar in The Raw, Sushiya Rainbow Roll, Argo Tea Nonfat Bubble Tea (Medium), Kona Grill Shrimp Tempura Roll. Dinner: Kirkland Signature Organic Frozen Blueberries, Al Amira Mixed Nuts , Kirkland Signature Organic Greek Yogurt, PEScience Select Protein - Cookies 'N Cream. Snacks/Other: Kirkland Signature Goat Cheese, Spangler Dum Dum Pops, Pop Secret 94% Fat Free Butter Single Bags, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Lactaid 2% Reduced Fat Milk. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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