cparker's Journal, 01 Apr 11

Weigh In record (no journal entry) for 01 April 2011

82.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:

955 kcal

Fat: 40.00g | Prot: 38.00g | Carbs: 110.00g. Lunch: diet cherry limeade, ched "r" peppers, sonic fries, Grilled Chicken Wrap. more...

2105 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week


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cparker's Weight History