Weigh In record (no journal entry) for 10 December 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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3658 kcal
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Fat: 124.06g | Prot: 143.66g | Carbs: 483.40g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Pomì Passata di Pomodoro, barilla penne integrali, olio evo, petto di pollo. Dinner: Uovo, Riso Arborio, iceberg, Olio Extra Vergine di Oliva. Snacks/Other: Mandarino, mandorle noberasco, noci sgusciate, via verde bio, via verde bio, frollini primia. more...
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Losing 4.2 kg a Week
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andrea.gr's Weight History
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