Weigh In record (no journal entry) for 10 December 2021
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57.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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596 kcal
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Fat: 25.87g | Prot: 17.70g | Carbs: 76.09g.
Breakfast: Cimory Fresh Milk Chocolate Less Sugar, Wall's Cornetto Black & White, Wings Food Teajus. Lunch: Tahu Goreng, Matchamu Matcha Latte. more...
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Losing 0.1 kg a Week
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shofifia's Weight History
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