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ventresca74
Journal
11 Sep 14
ventresca74's Journal, 11 Sep 14
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cena da mamma con 4 fiori di zucca e fettine panate.....
104.7 kg
Lost so far:
5.3 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2014:
221 kcal
Fat: 1.48g | Prot: 3.93g | Carbs: 47.14g.
Breakfast:
Caffè (dalla Moca), Marmellate e Conserve, Mulino Bianco Fette Biscottate.
more...
3100 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ventresca74's Weight History
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