Weigh In record (no journal entry) for 09 December 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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731 kcal
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Fat: 27.70g | Prot: 36.14g | Carbs: 82.72g.
Breakfast: Datte, Café au Lait, Président Fromage Triangle , Mama Mia Biscotte. Lunch: Choux Fleurs Panés Choux Fleurs Panés , Poulet, Danone Jockey , Oranges, Mandarine, Petits Pains. Dinner: Chorba,
TAJINE TUNISIEN au POULET
TAJINE TUNISIEN au POULET
. more...
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Gaining 0.4 kg a Week
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zayneb 15's Weight History
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