Weigh In record (no journal entry) for 09 December 2021
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89.8 kg
Lost so far: 18.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1439 kcal
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Fat: 86.58g | Prot: 82.19g | Carbs: 182.45g.
Breakfast: Dolciando & Dolciando Crostata con Confettura di Albicocche, Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Finocchio Crudo, Parmigiana di Melanzane, Nervetti. Dinner: Coop Carciofini Tagliati, Dal Salumiere Mortadella Bologna IGP, Pane Bianco, Dal Salumiere Prosciutto Crudo . Snacks/Other: Fonzies Originali Fonzies, Galvanina Mandarino, Caco Mela. more...
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Gaining 3.5 kg a Week
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maricristallina's Weight History
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