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View Diet Calendar, 08 December 2021:
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1914 kcal
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Fat: 45.17g | Prot: 126.82g | Carbs: 237.30g.
Breakfast: Sainsbury's Scottish Porridge Oats. Lunch: Cucumber (with Peel) , Tomatoes, Morrisons Thin Sliced Cooked Ham, Ryvita Fruit Crunch Crispbread, Tetley Tea with Semi-Skimmed Milk. Dinner: Basmati Rice (Cooked), Co-Op Chicken Curry. Snacks/Other: Cucumber (with Peel) , Sliced Ham, Warburtons Soft Brown Sandwich Thins . more...
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 Comments
Looks very good how many calories
08 Dec 21 by member: Nadia Awni
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thomas rutherford's Weight History
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