4th day period
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112.9 kg
Lost so far: 27.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1486 kcal
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Fat: 78.92g | Prot: 61.50g | Carbs: 165.97g.
Breakfast: Avocados , Great Value Pepper Jack Cheese Slice, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Great Value Crunchy Peanut Butter, Apples . Dinner: Subway White Chip Macadamia Nut Cookie, Deep Fried Potato French Fries (from Fresh), Hamburger (Single Patty with Condiments) . Snacks/Other: Hostess Cinnamon Swirl Baby Bundts, Great Value Deli Style Sliced Swiss Cheese, Great Value Deli Sliced Oven Roasted Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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steady weight
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jestellia's Weight History
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