Weigh In record (no journal entry) for 08 December 2021
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1176 kcal
|
Fat: 33.18g | Prot: 50.01g | Carbs: 173.62g.
Breakfast: Пятерочка Сахар, Простоквашино Творог 9%, Домик в деревне Сливки 10%. Lunch: От Палыча Вареники с Картошкой. Dinner: Hortex Фасоль Стручковая Резаная, Мираторг Вырезка Свиная. Snacks/Other: Клементины, Хурма. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantToBeSlender's Weight History
|