Weigh In record (no journal entry) for 01 April 2011
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75.1 kg
Lost so far: 12.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 63.62g | Prot: 47.43g | Carbs: 175.89g.
Breakfast: peanut butter, bread. Lunch: commensal pizza. Dinner: Pesto with Fresh Basil, Red Table Wine, 100% Durum Wheat Semolina. Snacks/Other: almonds. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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