semangat..ayo..pasti bisa😍
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66 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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877 kcal
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Fat: 23.30g | Prot: 29.71g | Carbs: 139.09g.
Breakfast: Lemonilo Chimi Keripik Jamur, Wajik. Lunch: Kikil, Kokita Sambal Rawit Bawang, Tempe Goreng, Tahu Goreng, Lele Goreng, Nasi Putih. Dinner: Lemonilo Chimi Keripik Jamur, Sup Ayam, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang, Mangga, Roma Malkist Kelapa Kopyor. more...
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Losing 1.8 kg a Week
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julianafajarningrum's Weight History
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