Weigh In record (no journal entry) for 07 December 2021
|
40.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
988 kcal
|
Fat: 33.91g | Prot: 23.53g | Carbs: 151.50g.
Breakfast: Nescafe Кофе 3 в 1 Капучино , Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Данисимо Творожок, Фунчоза с Овощами. Dinner: Пепси Манго. Snacks/Other: Бабаевский Конфеты Бабаевские с Фундуком и Какао. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chat mouillé's Weight History
|