Weigh In record (no journal entry) for 07 December 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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490 kcal
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Fat: 5.12g | Prot: 39.36g | Carbs: 68.70g.
Breakfast: Fage Yogurt Greco Total 0% , Kraft Sottilette Light, Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. more...
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Losing 9.1 kg a Week
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andreadragone's Weight History
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