Weigh In record (no journal entry) for 07 December 2021
|
77.3 kg
Lost so far: 43.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
883 kcal
|
Fat: 32.17g | Prot: 81.83g | Carbs: 63.03g.
Lunch: Just Taste Kicher Soja Fettuccine, Just Taste Edamame Spaghetti, Taifun Mandel-Sesam Tofu, Blumenkohl. Dinner: Barney's Best Creamy Peanut Butter, Voelkel Haferdrink, Alnatura Sojaflocken, Blumenkohl, Jermi Edamer Light , Alnatura Dinkel Brezeln Sesam. more...
|
Losing 4.2 kg a Week
|
 Comments
Wow gleich 600 gr Klasse!
07 Dec 21 by member: .Bakumis'🖇️
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|