Weigh In record (no journal entry) for 07 December 2021
|
85.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1224 kcal
|
Fat: 53.48g | Prot: 54.60g | Carbs: 134.69g.
Breakfast: Большевик Барни Шоколадная Начинка, Горячие Бутерброд, Макдоналдс Капучино (0,3 L). Lunch: Гречка с Мясом. Dinner: Зеленый Горошек (Консервированный, без Жидкости). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|