Weigh In record (no journal entry) for 06 December 2021
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1022 kcal
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Fat: 37.72g | Prot: 31.60g | Carbs: 138.82g.
Breakfast: Red Bull Red Bull (248 ml). Lunch: Rice Casserole with Cheese. Dinner: Fettuccine, Classico Alfredo Pasta Sauce, Earth's Own Oat Milk Barista Edition, Coffee. Snacks/Other: Fried Batter Dipped Eggplant. more...
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Losing 0.5 kg a Week
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hasnainsgirl's Weight History
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