Weigh In record (no journal entry) for 06 December 2021
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70.7 kg
Lost so far: 9.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1288 kcal
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Fat: 48.71g | Prot: 36.13g | Carbs: 174.47g.
Breakfast: Piracanjuba Leite UHT Integral, Nescau Nescau 2.0, Nescau Nescau 3.0, Casa do Pão de Queijo Pão de Queijo. Lunch: Pranic Baião de Dois, Mousse de Maracujá. Dinner: Baião de Dois. Snacks/Other: Mousse de Maracujá. more...
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Losing 0.1 kg a Week
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Dulce.Ferreira's Weight History
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