Weigh In record (no journal entry) for 06 December 2021
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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601 kcal
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Fat: 18.97g | Prot: 14.80g | Carbs: 96.24g.
Breakfast: То, Что Надо! Молоко 1,5%, Кофе, Сливочное Масло, Гречка Отварная. Lunch: Гороховый Суп, Капустный Салат, Рис Вареный. more...
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Gaining 0.8 kg a Week
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bazieva-94's Weight History
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