Weigh In record (no journal entry) for 05 December 2021
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91.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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86 kcal
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Fat: 0.28g | Prot: 17.98g | Carbs: 1.20g.
Breakfast: Yumurta Beyazı. more...
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Gaining 0.5 kg a Week
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gokcan1996's Weight History
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