Weigh In record (no journal entry) for 06 December 2021
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1492 kcal
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Fat: 82.76g | Prot: 53.70g | Carbs: 137.66g.
Breakfast: Kokt Ägg, Kaviar, Lindahls Turkisk Yoghurt Naturell. Lunch: Paprika, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Redd Svampsoppa (Konserverad, Kondenserad), Arla Vispgrädde 40%, Kassler. Snacks/Other: Finn Crisp Original , Clementin, Chiquita Banan, Chiquita Banan. more...
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2056 kcal
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Exercise:
Utomhusgång - 45 minutes, Kondition styrka - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chatarin's Weight History
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