Weigh In record (no journal entry) for 06 December 2021
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67.3 kg
Lost so far: 25.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1090 kcal
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Fat: 36.25g | Prot: 100.70g | Carbs: 91.35g.
Breakfast: Slimfit Double Chocolate. more...
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Losing 0.2 kg a Week
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melek556's Weight History
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