Weigh In record (no journal entry) for 06 December 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1074 kcal
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Fat: 54.62g | Prot: 54.11g | Carbs: 92.32g.
Breakfast: Каравай Рулет с Маком, Яблоко Зеленое, Данон Творог Мягкий 5%. Lunch: Салат Витаминный. Dinner: Печень Индейки. more...
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Losing 0.3 kg a Week
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nadezhda240's Weight History
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