DianeG213's Journal, 08 Sep 14

DianeG213's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2014

90.4 kg Lost so far: 3.0 kg. Still to go: 29.2 kg. Diet followed: Poorly.

View Diet Calendar, 08 September 2014:

803 kcal

Fat: 36.01g | Prot: 50.89g | Carbs: 66.79g. Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Del Taco Chips and Salsa (Small), Fajita with Chicken and Vegetables. more...

2752 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DianeG213's Weight History

View Complete History

DianeG213's Journal, 08 Sep 14

Submit a Comment

DianeG213's Weight History