Weigh In record (no journal entry) for 05 December 2021
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74.4 kg
Lost so far: 38.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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450 kcal
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Fat: 10.49g | Prot: 20.70g | Carbs: 58.02g.
Breakfast: Wasa Sport +, Livsmedelsverket Banan, Kaffe, ICA Bran Flakes Naturell, Yoggi Mini Blåbär, Kokt Ägg, Garant Chiafrön, Ica Creme Cheese. more...
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Losing 1.4 kg a Week
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grandtheftkarma's Weight History
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