Weigh In record (no journal entry) for 04 December 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1182 kcal
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Fat: 32.45g | Prot: 89.97g | Carbs: 123.51g.
Breakfast: Manare Levadura Nutricional, Pan Integral, Lider Palta Hass. Lunch: Quillayes Queso Granulado Vegano , Jumbo Corazones de Palmitos Enteros, Gourmet Carne Vegetal de Soya, Zapallo Italiano. Dinner: Terrium Fibra Inulina, Herbalife Bebida de Proteina en Polvo Vainilla, Herbalife Batido Nutricional. Snacks/Other: Frambuesas, Arándanos, Colun Yogurt Batido Natural No Endulzado, Café con Leche Descremada, Castaño Pan Pita Integral, Huevo. more...
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Losing 0.2 kg a Week
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Mscott1908's Weight History
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