Weigh In record (no journal entry) for 08 September 2014
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1576 kcal
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Fat: 77.91g | Prot: 76.63g | Carbs: 151.67g.
Breakfast: Coffee (Brewed From Grounds), Cucumber (with Peel), Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Honey Glazed Carrots, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Fried Egg. Dinner: Kefiiri 2.5 %, Cucumber (with Peel), Iceberg Lettuce, Sliced Ham (Extra Lean), Multigrain Bread. Snacks/Other: 100 Calorie Protein Bar, Ginger, Honey + propolis, Tap Water (lisää teehen), Ruusunmarjatee marjoista 2 rkl tehtynä, Nutiva Organic Shelled Hempseed, Fruit Smoothie Drink. more...
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Gaining 5.6 kg a Week
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Lumihilkka's Weight History
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