Weigh In record (no journal entry) for 03 December 2021
|
57.3 kg
Lost so far: 6.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
482 kcal
|
Fat: 12.12g | Prot: 16.23g | Carbs: 77.73g.
Breakfast: Philadelphia Greek Style, Marmellata di Arance, Parmalat Latte Parzialmente Scremato, Il Viaggiator Goloso Pane Morbido 8 Cereali e Soia. Snacks/Other: Ikea Food Kafferep Biscotti allo Zenzero, Kinder Schoko Bons, Pavesi Pavesini. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|