Weigh In record (no journal entry) for 03 December 2021
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65 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1127 kcal
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Fat: 33.87g | Prot: 32.38g | Carbs: 177.88g.
Breakfast: Sambal Goreng, Nasi Putih, Tahu Isi. Lunch: Bakwan, Pisang Goreng, Bubur Manado. Snacks/Other: Semangka. more...
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Gaining 0.0 kg a Week
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ClaudiaRia's Weight History
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