Weigh In record (no journal entry) for 03 December 2021
|
59 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
413 kcal
|
Fat: 3.64g | Prot: 18.42g | Carbs: 77.70g.
Breakfast: Лента Яблоко, Цветная Капуста, Моя Цена Творог Обезжиренный 1,8%. Lunch: Нуга. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muramour's Weight History
|